Parenting a 27-month-old toddler who was co-sleeping and highly dependent on mom to fall asleep was affecting the entire family.
Esmeralda struggled with bedtime, it was late and she took a long time to fall asleep, she had early wake-ups and frequent night wakings. With a new baby in the house, it became essential to address these issues and establish healthier sleep habits for everyone.
This family invested in sleep and got started with The Your Dream Plan Program (YDP) and it was a game changer for them. They successfully transitioned little Esmeralda to her own crib within the first week and taught her to settle herself during night wakings with minimal intervention. This not only improved their toddler's sleep but also allowed her parents to have a more peaceful night's rest.
Here are three things we implemented that where critical to this family’s success:
A tailored approach that was age specific: For children over 2 years old it’s critical that we find an approach that not only considers age and developmental milestones but also temperament and what works best for the child and parents.
An adjustment in sleep totals optimizing sleep drive for her age: Adjusting sleep totals is important especially for toddlers because after the age of 2 each child varies in the amount of sleep they need and we need to figure that out on a case-by-case basis.
A plan on setting up expectations, routine and appropriate responses in an optimal environment: Without a plan that gets the child making decisions and invested in the routine we will get push back, power struggles and lots of negotiations at bedtime.
With a personalized plan just for Esmeralda and specific to toddler's, within a few weeks we had Esmeralda sleeping from 7 PM to 7 AM independently in her own bed.
"Our family truly benefited from the Your Dream Plan Program! Our 27-month-old had been co-sleeping and heavily reliant on mom for sleep, causing disruptions to everyone's rest. With the program's guidance, our daughter transitioned to independent sleeping from 7-7 within days, allowing us to manage her night wakings successfully. If you're seeking better sleep for your little one, this program is a game-changer. Highly recommended!" - Ana
This significant improvement in her sleep has not only benefited her but has also brought immense relief and joy to the entire family. With a well-rested child and parents, they can now enjoy peaceful nights and rejuvenating sleep, contributing to a happier and healthier family dynamic.
So proud of this amazing family xx