Case Study: 12-month-old twins – Ethan and Sophie

Before: Once reliant on holding and rocking, Sophie and Ethan's bedtime routine left Mom and Dad feeling anxious and exhausted. The fear of waking one while transferring to the crib added to their stress, as they struggled with the babies' inability to fall asleep independently.

Previously, both babies - 12 months old- had erratic nap schedules, requiring extensive assistance to settle down. This constant cycle of rocking and bottle feeding at night led to disrupted sleep for the entire family. Sophie and Ethan's parents were desperate for a change, yearning for uninterrupted sleep and a more predictable routine.

"Our goals are to have our babies fall asleep without assistance, soothe themselves back to sleep at night, and enjoy longer, more restful nights."

Now: With structured sleep training and a personalized plan, Sophie and Ethan are thriving. They enjoy synchronized naps, predictable bedtime routines, and peaceful nights, sleeping for 12+ hours without interruption. Thanks to newfound self-settling skills, Mom and Dad can rest assured that any night awakenings will be swiftly resolved by their champion sleepers.

Gone are the sleepless nights and constant worry. Together, we crafted a plan to establish healthy sleep habits and promote independent sleep, achieving remarkable results within just two weeks. Sophie and Ethan's parents are now equipped with the knowledge and tools to navigate any sleep situation, allowing them to cherish precious moments with their well-rested babies.

Proud of the incredible progress made by this remarkable family, I am confident that they will continue to enjoy peaceful nights and rejuvenating sleep for years to come.