Frustrating days turned into bad nights of rocking for hours, 5+ wake ups and lots of tears.
Little Baby P needed to be rocked, patted and held to sleep. Mom was exhausted having to hold for all naps and then spend 45 minute or more putting baby back to sleep at night. This entire family was exhausted including baby P. His parents knew that this wasn’t sustainable and if they didn’t do something sleep would continue to be unpredictable.
Before we started with Lily and Jen, we had a 2.5 month old baby who had went from a great sleeper, to only sleeping if he was being held. My husband and I took shifts all night staying awake and holding him, and we knew we needed help. We were exhausted and defeated, and dreaded every night.
They decided that sleep and their physical and mental wellbeing was a priority for their family and got started inside Your Dream Plan.
Based on baby P’s age we included a nap routine that would get him getting the right amount of day sleep and ideal awake time. We worked around his feeds and set up his sleep environment to produce the best conditions. We walked through a plan for feeds overnight and had parents choose a gentle gradual approach to move away from the assistance and holding to sleep.
I wasn’t sure if there was anything we could do for a baby so young, but Lily and Jen helped us work up a gentle approach that we were comfortable with.
Mom decided to use the text/voice option and we were able to walk her through her days and sit with her through bedtimes. This helped mom become comfortable and knowledgeable in how to troubleshoot the day and gave her confidence in exactly what to do.
After a couple of weeks, our baby is going in his crib awake and putting himself to sleep, and only waking once to eat through the night. It’s really night and day different and we are SO much more relaxed come bedtime
This family is now set up for great sleep in the future, they know what to do, how to handle any off days and best of all, baby P has the skills so they can be sure that off days will not impact sleep in the future. They are set!
Working with Lily and Jen was absolutely worth it. Having someone to ask questions to gave us piece of mind as first time parents. We are so happy to finally be sleeping again!!!
This can be you. Book a free call HERE to see if Your Dream Plan is right for your family.