Your Dream Plan is a 4 week online program for exhausted moms and families who are struggling with sleep. Who are tired of feeling “tired”. It’s designed to take you from exhausted “mombie” to getting a great night’s sleep, feeling energized, happy and confident.

You will see results in 2 weeks but you get 4 weeks of support!

Here’s what we will cover in the program:

Frist we lay the foundations needed for great sleep

Then we will put in place the essential ingredients of great sleep (the building blocks)

Next, we choose & implement a sleep training technique that you choose.

And finally we perfect naps.

You are essentially are building your own DREAM plan and executing it with my support.

This course is a downloadable app and includes:

-weekly video tutorials

-a downloadable workbook for each lesson

-weekly check in and a weekly Q&A

-A 40 minute consultation call with me to review your plan

STARTS: Monday January 18th

**you can do it weekly or dive in to all the course materials right away!